AFL Training

On Wednesday we went to practise AFL with coach Mike.

First we learnt how to pass an AFL ball to our partner, On your non Dominant hand you have to face your hand up and put it flat which is where you put the ball and have to make a fist with your dominant hand and have to hit the ball with that hand.

Next coach Mike showed us how to kick, we had to get an AFL ball and make a M with your hands and get the laces away from your face so when you kick you don't hit your face. when you kick you hit your foot on the X part of the ball

Then we played Octopus, There were 4 taggers that got a ball and anyone that runs by they throw the ball at them in order for them to stop. if someone wants to free them they hi five them so they could get to the other side. We finished by practicing kicking the ball at our teacher and the coach! 

I really enjoyed the this because we got to learn skills about AFL.